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L’allenamento della forza aiuta a mantenere magre le donne in post-menopausa

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06/05/2020 0

L’allenamento della forza aiuta a mantenere magre le donne in post-menopausa

Di MyScientificFitness

Le donne che hanno superato la menopausa ogni anno aumentano il peso di 0,7 kg, così come gli aumenta la vita di 0,7 cm ogni anno.