Home » squat bulgaro

Tag: squat bulgaro

Squat bulgaro per gluteo, classico per quadricipiti

<img width="600" height="400" src="https://i0.wp.com/www.myscientificfitness.com/wp-content/uploads/2020/05/Squat-bulgaro-per-gluteo-il-classico-per-quadricipiti.jpg?resize=600%2C400&ssl=1" class="attachment-envo-magazine-med size-envo-magazine-med wp-post-image jetpack-lazy-image lazyload" alt decoding="async" data-lazy-srcset="https://i0.wp.com/www.myscientificfitness.com/wp-content/uploads/2020/05/Squat-bulgaro-per-gluteo-il-classico-per-quadricipiti.jpg?w=600&ssl=1 600w, https://i0.wp.com/www.myscientificfitness.com/wp-content/uploads/2020/05/Squat-bulgaro-per-gluteo-il-classico-per-quadricipiti.jpg?resize=300%2C200&ssl=1 300w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://i0.wp.com/www.myscientificfitness.com/wp-content/uploads/2020/05/Squat-bulgaro-per-gluteo-il-classico-per-quadricipiti.jpg?resize=600%2C400&ssl=1&is-pending-load=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">

10/05/2020 0

Squat bulgaro per gluteo, classico per quadricipiti

Di MyScientificFitness

I ricercatori dell’Università di St. Thomas negli Stati Uniti hanno confrontato l’effetto dello squat bulgaro sui muscoli delle gambe con quello classico